| September 2024 |
| Mon 23: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
95.74g |
|
115.17g |
|
-
|
-
|
| Thu 19: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
15.41g |
|
21.84g |
|
-
|
-
|
| Tue 17: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
26.36g |
|
76.79g |
|
-
|
-
|
| Tue 10: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
8.58g |
|
40.39g |
|
-
|
-
|
| Mon 9: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
29.40g |
|
135.68g |
|
-
|
-
|
| Sun 8: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
63.84g |
|
196.29g |
|
-
|
-
|
| Sat 7: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
62.69g |
|
172.33g |
|
-
|
-
|
| Fri 6: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
91.95g |
|
166.71g |
|
-
|
-
|
| Thu 5: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
39.87g |
|
143.66g |
|
-
|
-
|
| Wed 4: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
47.07g |
|
149.89g |
|
-
|
-
|
| Tue 3: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
88.16g |
|
176.34g |
|
-
|
-
|
| Mon 2: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
68.00g |
|
153.39g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
10.47g |
|
42.27g |
|
-
|
-
|
| Thu 29: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
12.39g |
|
57.17g |
|
-
|
-
|
| Wed 21: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
10.54g |
|
87.68g |
|
-
|
-
|
| Mon 19: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.19g |
|
77.59g |
|
-
|
-
|
| Sat 10: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
20.47g |
|
59.94g |
|
-
|
-
|
| Fri 9: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
66.91g |
|
169.26g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
18.94g |
|
68.13g |
|
-
|
-
|
| Wed 24: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
39.04g |
|
184.54g |
|
-
|
-
|
