| October 2018 |
| Fri 12: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
64.21g |
|
188.54g |
|
-
|
-
|
| Thu 11: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
49.62g |
|
163.06g |
|
-
|
-
|
| Wed 10: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
75.09g |
|
199.53g |
|
-
|
-
|
| Tue 9: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
68.85g |
|
159.77g |
|
-
|
-
|
| Mon 8: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
25.20g |
|
89.87g |
|
-
|
-
|
| Sun 7: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
23.97g |
|
41.92g |
|
-
|
-
|
| Sat 6: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
64.13g |
|
127.14g |
|
-
|
-
|
| Fri 5: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
45.40g |
|
121.85g |
|
-
|
-
|
| Thu 4: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
48.46g |
|
143.01g |
|
-
|
-
|
| Wed 3: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
35.04g |
|
155.46g |
|
-
|
-
|
| Tue 2: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
95.90g |
|
139.67g |
|
-
|
-
|
| Mon 1: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
37.42g |
|
197.62g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
19.97g |
|
46.16g |
|
-
|
-
|
| Thu 9: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
36.62g |
|
94.05g |
|
-
|
-
|
| Wed 8: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
52.23g |
|
117.05g |
|
-
|
-
|
| Tue 7: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
35.89g |
|
166.71g |
|
-
|
-
|
| Thu 2: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
19.08g |
|
65.49g |
|
-
|
-
|
| Wed 1: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
51.08g |
|
94.74g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
71.37g |
|
129.09g |
|
-
|
-
|
| Mon 30: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
33.64g |
|
141.03g |
|
-
|
-
|
