| August 2021 |
| Tue 3: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
7.90g |
|
33.37g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
21.45g |
|
22.42g |
|
-
|
-
|
| Sat 10: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
71.75g |
|
101.12g |
|
-
|
-
|
| Fri 9: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
85.42g |
|
159.22g |
|
-
|
-
|
| Thu 8: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
59.90g |
|
123.64g |
|
-
|
-
|
| Wed 7: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
26.53g |
|
73.93g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
16.50g |
|
26.75g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
86.58g |
|
82.10g |
|
-
|
-
|
| Thu 15: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
81.24g |
|
80.60g |
|
-
|
-
|
| Wed 14: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
47.41g |
|
113.23g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
10.93g |
|
71.63g |
|
-
|
-
|
| Tue 23: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
65.04g |
|
111.39g |
|
-
|
-
|
| Thu 11: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
7.72g |
|
161.71g |
|
-
|
-
|
| Wed 10: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
52.83g |
|
127.75g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
14.24g |
|
34.63g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
81.54g |
|
82.76g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
1322 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
61.58g |
|
79.60g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
899 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
32.61g |
|
109.64g |
|
-
|
-
|
| Mon 13: |
771 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
23.44g |
|
69.31g |
|
-
|
-
|
