| January 2021 |
| Thu 21: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
32.21g |
|
52.79g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
117.38g |
|
106.52g |
|
-
|
-
|
| Mon 3: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
113.87g |
|
123.36g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
130.34g |
|
147.84g |
|
-
|
-
|
| Tue 21: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
71.89g |
|
115.75g |
|
-
|
-
|
| Thu 16: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
95.81g |
|
184.72g |
|
-
|
-
|
| Fri 10: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
80.60g |
|
113.38g |
|
2723*
|
 1371
|
| December 2019 |
| Tue 3: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
21.58g |
|
91.33g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.15g |
|
48.87g |
|
-
|
-
|
| Tue 5: |
1821 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
191.01g |
|
197.98g |
|
-
|
-
|
| Mon 4: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
37.54g |
|
41.79g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
96.24g |
|
101.14g |
|
2405*
|
1438
|
| Wed 2: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
23.34g |
|
64.78g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
80.40g |
|
62.92g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
23.84g |
|
56.88g |
|
-
|
-
|
| February 2019 |
| Sat 9: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
47.48g |
|
32.27g |
|
-
|
-
|
| Mon 4: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
128.71g |
|
142.26g |
|
-
|
-
|
| Sun 3: |
1144 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
123.42g |
|
77.00g |
|
-
|
-
|
| Sat 2: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
45.51g |
|
43.80g |
|
-
|
-
|
| Fri 1: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
65.69g |
|
33.88g |
|
-
|
-
|
