Maria Smith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Tue 12: 298 * 11%
Fat:
 
Prot:
 
Carbs:
8.24g
 
17.89g
 
39.35g
- -
Mon 11: 526 * 20%
Fat:
 
Prot:
 
Carbs:
22.28g
 
23.99g
 
59.38g
- -
Fri 8: 526 * 20%
Fat:
 
Prot:
 
Carbs:
22.28g
 
23.99g
 
59.38g
- -
August 2020
Sat 22: 134 * 5%
Fat:
 
Prot:
 
Carbs:
6.15g
 
2.83g
 
17.17g
- -
December 2018
Tue 25: 477 * 18%
Fat:
 
Prot:
 
Carbs:
32.06g
 
34.74g
 
11.12g
- -
June 2018
Thu 28: 357 * 14%
Fat:
 
Prot:
 
Carbs:
17.98g
 
26.97g
 
19.50g
- -
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