| September 2024 |
| Fri 20: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
2.40g |
|
19.48g |
|
-
|
-
|
| Wed 18: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
14.29g |
|
62.06g |
|
-
|
-
|
| Tue 17: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
73.75g |
|
119.18g |
|
-
|
-
|
| Wed 11: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
70.21g |
|
97.88g |
|
-
|
-
|
| Tue 10: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
78.24g |
|
82.28g |
|
-
|
-
|
| Sat 7: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
21.02g |
|
37.61g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
27.68g |
|
11.31g |
|
-
|
-
|
| Tue 14: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
12.23g |
|
42.40g |
|
-
|
-
|
| Mon 13: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
15.16g |
|
43.76g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
3.28g |
|
29.56g |
|
-
|
-
|
| Sun 7: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
21.44g |
|
45.08g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
30.06g |
|
28.70g |
|
-
|
-
|
| Wed 27: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
121.36g |
|
91.60g |
|
-
|
-
|
| Tue 26: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
84.52g |
|
89.67g |
|
-
|
-
|
| Mon 25: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
92.72g |
|
67.11g |
|
-
|
-
|
| Sun 24: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
15.43g |
|
49.08g |
|
-
|
-
|
| Sat 23: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
73.81g |
|
36.12g |
|
-
|
-
|
| Fri 22: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
73.16g |
|
79.68g |
|
-
|
-
|
| Thu 21: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
56.01g |
|
67.76g |
|
-
|
-
|
| Wed 20: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
122.40g |
|
131.87g |
|
-
|
-
|
