bondaruha_87's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 784 Cals (Fat: 36.50g, Protein: 43.32g, Carbs: 69.75g)
Monthly Total: Exercise: 0 Cals   Food: 4702 Cals (Fat: 218.98g, Protein: 259.91g, Carbs: 418.49g)

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Daily Average Calorie Info

56%
of RDI*
(784 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (42%)
 
Protein (22%)
*Based on an RDI of 1400 calories (25 Jan 24)
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