Ally7175's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Tue 5: 815 * 39%
Fat:
 
Prot:
 
Carbs:
46.03g
 
22.20g
 
80.83g
- -
Mon 4: 553 * 26%
Fat:
 
Prot:
 
Carbs:
25.09g
 
8.76g
 
75.07g
- -
July 2019
Mon 29: 396 * 19%
Fat:
 
Prot:
 
Carbs:
10.32g
 
17.08g
 
57.48g
- -
Sun 28: - - 2783* -
January 2019
Thu 31: 979 * 47%
Fat:
 
Prot:
 
Carbs:
50.61g
 
39.40g
 
95.38g
- -
March 2018
Tue 27: 950 * 45%
Fat:
 
Prot:
 
Carbs:
49.42g
 
37.61g
 
72.93g
- -
Mon 26: 282 * 13%
Fat:
 
Prot:
 
Carbs:
7.33g
 
19.71g
 
35.85g
- -
Thu 22: 992 * 47%
Fat:
 
Prot:
 
Carbs:
20.74g
 
92.14g
 
110.86g
- -
Wed 21: 1479 * 70%
Fat:
 
Prot:
 
Carbs:
63.75g
 
74.21g
 
157.78g
- -
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