elis2605's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1520 Cals (Fat: 59.95g, Protein: 54.17g, Carbs: 196.59g)
Monthly Total: Exercise: 0 Cals   Food: 4559 Cals (Fat: 179.86g, Protein: 162.52g, Carbs: 589.78g)

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Daily Average Calorie Info

127%
of RDI*
(1520 cal)
127% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 1200 calories (06 Feb 22)
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