Ann.lipa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 320 * 23%
Fat:
 
Prot:
 
Carbs:
10.06g
 
21.73g
 
35.90g
- -
July 2024
Mon 1: 977 * 70%
Fat:
 
Prot:
 
Carbs:
40.28g
 
75.90g
 
82.31g
- -
June 2024
Mon 24: 1298 * 93%
Fat:
 
Prot:
 
Carbs:
42.93g
 
80.19g
 
148.77g
- -
Sat 15: 808 * 58%
Fat:
 
Prot:
 
Carbs:
40.44g
 
45.02g
 
66.00g
- -
Mon 10: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
67.96g
 
57.75g
 
104.42g
- -
Thu 6: 1090 * 78%
Fat:
 
Prot:
 
Carbs:
49.87g
 
57.12g
 
109.02g
- -
Wed 5: 475 * 34%
Fat:
 
Prot:
 
Carbs:
18.20g
 
26.76g
 
54.23g
- -
May 2024
Fri 31: 1377 * 76%
Fat:
 
Prot:
 
Carbs:
60.69g
 
91.22g
 
121.60g
- -
Thu 30: 1416 * 109%
Fat:
 
Prot:
 
Carbs:
46.54g
 
61.00g
 
193.61g
- -
Fri 24: 228 * 18%
Fat:
 
Prot:
 
Carbs:
11.76g
 
7.31g
 
23.47g
- -
Mon 20: 831 * 64%
Fat:
 
Prot:
 
Carbs:
34.73g
 
44.26g
 
85.87g
- -
Sat 18: 953 * 73%
Fat:
 
Prot:
 
Carbs:
53.47g
 
73.79g
 
54.13g
- -
Fri 17: 1312 * 101%
Fat:
 
Prot:
 
Carbs:
55.80g
 
58.06g
 
145.84g
- -
April 2024
Fri 26: 960 * 74%
Fat:
 
Prot:
 
Carbs:
46.97g
 
58.49g
 
76.46g
- -
Fri 19: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
59.33g
 
62.21g
 
115.44g
- -
Wed 17: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
60.31g
 
57.24g
 
127.41g
- -
Mon 15: 1183 * 91%
Fat:
 
Prot:
 
Carbs:
47.66g
 
67.14g
 
121.82g
- -
Wed 10: 1078 * 83%
Fat:
 
Prot:
 
Carbs:
49.12g
 
70.78g
 
86.24g
- -
Tue 9: 523 * 40%
Fat:
 
Prot:
 
Carbs:
18.00g
 
44.84g
 
45.10g
- -
Mon 8: 1208 * 93%
Fat:
 
Prot:
 
Carbs:
45.77g
 
81.04g
 
126.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.