Dana393's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Wed 5: 129 * 13%
Fat:
 
Prot:
 
Carbs:
2.75g
 
5.39g
 
23.93g
- -
November 2019
Tue 26: 356 * 36%
Fat:
 
Prot:
 
Carbs:
18.57g
 
11.21g
 
37.95g
- -
Mon 25: 1012 * 101%
Fat:
 
Prot:
 
Carbs:
53.99g
 
37.81g
 
91.51g
- -
Sat 23: 369 * 37%
Fat:
 
Prot:
 
Carbs:
11.10g
 
14.61g
 
54.49g
- -
Fri 22: 660 * 66%
Fat:
 
Prot:
 
Carbs:
30.21g
 
17.29g
 
84.72g
- -
Thu 21: 604 * 60%
Fat:
 
Prot:
 
Carbs:
21.53g
 
44.54g
 
59.10g
- -
Wed 20: 408 * 41%
Fat:
 
Prot:
 
Carbs:
9.90g
 
16.72g
 
60.70g
- -
Tue 19: 924 * 92%
Fat:
 
Prot:
 
Carbs:
43.41g
 
73.23g
 
62.20g
- -
Mon 18: 1855 * 186%
Fat:
 
Prot:
 
Carbs:
99.88g
 
54.03g
 
191.58g
- -
Sun 17: 984 * 98%
Fat:
 
Prot:
 
Carbs:
46.30g
 
41.28g
 
102.01g
- -
Sat 16: 253 * 25%
Fat:
 
Prot:
 
Carbs:
9.00g
 
39.28g
 
3.71g
- -
Thu 14: 778 * 78%
Fat:
 
Prot:
 
Carbs:
49.41g
 
35.95g
 
46.70g
- -
Wed 13: 1143 * 114%
Fat:
 
Prot:
 
Carbs:
59.39g
 
90.29g
 
58.74g
- -
Tue 12: 831 * 83%
Fat:
 
Prot:
 
Carbs:
40.44g
 
59.35g
 
59.55g
- -
Mon 11: 931 * 93%
Fat:
 
Prot:
 
Carbs:
30.86g
 
57.02g
 
111.67g
- -
Sun 10: 772 * 77%
Fat:
 
Prot:
 
Carbs:
22.85g
 
91.36g
 
49.46g
- -
Sat 9: 936 * 94%
Fat:
 
Prot:
 
Carbs:
41.09g
 
63.21g
 
71.19g
- -
Fri 8: 808 * 54%
Fat:
 
Prot:
 
Carbs:
21.09g
 
65.52g
 
90.84g
- -
Thu 7: 665 * 44%
Fat:
 
Prot:
 
Carbs:
28.03g
 
57.25g
 
50.07g
- -
Wed 6: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
42.66g
 
102.03g
 
126.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.