| August 2024 |
| Mon 12: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
12.28g |
|
80.90g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
34.17g |
|
157.37g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
55.01g |
|
157.67g |
|
-
|
-
|
| Tue 18: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
22.83g |
|
66.08g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
34.35g |
|
145.80g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
10.00g |
|
106.00g |
|
-
|
-
|
| Mon 22: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
27.48g |
|
32.86g |
|
-
|
-
|
| Fri 19: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Wed 17: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.82g |
|
25.30g |
|
-
|
-
|
| Mon 15: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
25.05g |
|
142.42g |
|
-
|
-
|
| Wed 3: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
34.99g |
|
89.27g |
|
-
|
-
|
| Tue 2: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
107.22g |
|
100.69g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
34.49g |
|
66.01g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
73.23g |
|
83.43g |
|
-
|
-
|
| Fri 6: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
19.52g |
|
32.58g |
|
-
|
-
|
| Thu 5: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
46.94g |
|
106.05g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
10.61g |
|
63.79g |
|
-
|
-
|
| Mon 11: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
70.66g |
|
212.88g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
18.00g |
|
94.56g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
60.91g |
|
183.39g |
|
-
|
-
|
