Nafa_nyia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sat 24: 1141 * 88%
Fat:
 
Prot:
 
Carbs:
35.29g
 
46.45g
 
181.88g
- -
Fri 23: 1008 * 78%
Fat:
 
Prot:
 
Carbs:
41.10g
 
63.83g
 
96.80g
- -
Thu 22: 949 * 73%
Fat:
 
Prot:
 
Carbs:
6.66g
 
75.94g
 
129.14g
- -
Wed 21: 1259 * 97%
Fat:
 
Prot:
 
Carbs:
41.98g
 
39.88g
 
183.49g
176*  1083
Tue 20: 1282 * 67%
Fat:
 
Prot:
 
Carbs:
46.96g
 
37.78g
 
203.47g
- -
Mon 19: 1081 * 83%
Fat:
 
Prot:
 
Carbs:
50.94g
 
74.87g
 
78.98g
2678*  1597
Get the app
    
© 2024 FatSecret. All rights reserved.