| September 2024 |
| Sat 14: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
35.63g |
|
15.06g |
|
33*
|
 449
|
| Fri 13: |
1823 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
91.54g |
|
216.16g |
|
185*
|
1638
|
| Thu 12: |
1707 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
76.00g |
|
187.70g |
|
163*
|
1544
|
| Wed 11: |
1625 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
92.47g |
|
150.74g |
|
213*
|
1412
|
| Tue 10: |
1512 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
54.38g |
|
203.02g |
|
106*
|
1406
|
| Mon 9: |
1506 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
74.22g |
|
198.09g |
|
142*
|
1364
|
| Sun 8: |
1641 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
68.43g |
|
196.51g |
|
100*
|
1541
|
| Sat 7: |
-
|
-
|
|
110*
|
-
|
| Fri 6: |
1578 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
49.29g |
|
216.39g |
|
149*
|
1429
|
| Thu 5: |
1682 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
71.66g |
|
163.60g |
|
188*
|
1494
|
| Wed 4: |
1645 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
74.37g |
|
198.85g |
|
240*
|
1405
|
| Tue 3: |
1210 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
56.64g |
|
157.09g |
|
137*
|
1073
|
| Mon 2: |
1536 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
80.34g |
|
182.59g |
|
162*
|
1374
|
| Sun 1: |
1459 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
64.81g |
|
132.12g |
|
100*
|
1359
|
| August 2024 |
| Sat 31: |
1498 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
83.22g |
|
104.81g |
|
136*
|
1362
|
| Fri 30: |
1668 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
108.12g |
|
95.23g |
|
121*
|
1547
|
| Thu 29: |
1408 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
118.68g |
|
81.91g |
|
90*
|
1318
|
| Wed 28: |
1202 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
70.17g |
|
175.18g |
|
70*
|
1132
|
| Tue 27: |
1528 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
104.19g |
|
170.87g |
|
42*
|
1486
|
| Mon 26: |
1411 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
93.10g |
|
144.89g |
|
114*
|
1297
|
