| July 2024 |
| Tue 9: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
28.56g |
|
51.55g |
|
-
|
-
|
| Mon 8: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
17.90g |
|
93.24g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
1669 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
115.87g |
|
194.84g |
|
-
|
-
|
| Fri 12: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
52.19g |
|
136.17g |
|
-
|
-
|
| Thu 11: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
36.55g |
|
103.92g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
19.53g |
|
60.70g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
2059 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
52.07g |
|
251.84g |
|
-
|
-
|
| Wed 22: |
2158 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
121.11g |
|
178.54g |
|
-
|
-
|
| Mon 13: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
17.34g |
|
56.65g |
|
-
|
-
|
| Sun 12: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
10.90g |
|
13.57g |
|
-
|
-
|
| Thu 9: |
1897 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
96.55g |
|
163.11g |
|
-
|
-
|
| Wed 8: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
35.49g |
|
162.73g |
|
-
|
-
|
| Tue 7: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
73.01g |
|
125.58g |
|
-
|
-
|
| Mon 6: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
39.65g |
|
105.03g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
54.53g |
|
113.31g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
52.56g |
|
93.67g |
|
-
|
-
|
| Sun 20: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
20.58g |
|
48.95g |
|
-
|
-
|
| Thu 3: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
30.67g |
|
23.25g |
|
-
|
-
|
