| August 2022 |
| Fri 19: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
21.21g |
|
15.09g |
|
-
|
-
|
| Thu 18: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
98.94g |
|
120.11g |
|
-
|
-
|
| Tue 16: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
79.75g |
|
127.32g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
61.90g |
|
174.68g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
80.60g |
|
110.67g |
|
-
|
-
|
| Fri 22: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
54.91g |
|
126.87g |
|
1688*
|
 240
|
| Thu 21: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
69.72g |
|
131.67g |
|
1993*
|
611
|
| July 2020 |
| Sat 25: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.40g |
|
20.40g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
34.48g |
|
111.71g |
|
-
|
-
|
| Tue 3: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
31.17g |
|
46.31g |
|
-
|
-
|
| Mon 2: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
84.88g |
|
81.09g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Tue 17: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
86.92g |
|
227.23g |
|
2051*
|
258
|
| February 2019 |
| Thu 21: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
28.63g |
|
68.34g |
|
-
|
-
|
| Wed 20: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
116.15g |
|
76.35g |
|
-
|
-
|
| Tue 5: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
44.00g |
|
120.00g |
|
-
|
-
|
| Mon 4: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
48.87g |
|
72.43g |
|
-
|
-
|
| Sun 3: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
79.45g |
|
149.01g |
|
-
|
-
|
| Sat 2: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
65.15g |
|
128.12g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1452 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
53.57g |
|
216.46g |
|
-
|
-
|
