| January 2022 |
| Wed 19: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
56.34g |
|
141.01g |
|
-
|
-
|
| Tue 18: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
21.58g |
|
116.59g |
|
-
|
-
|
| Mon 17: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
21.66g |
|
115.70g |
|
-
|
-
|
| Wed 5: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
27.68g |
|
115.98g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
64.11g |
|
123.65g |
|
-
|
-
|
| Sat 1: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
92.45g |
|
207.39g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1935 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
76.80g |
|
196.23g |
|
2185*
|
 250
|
| Thu 29: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
62.73g |
|
337.84g |
|
-
|
-
|
| Wed 28: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
35.14g |
|
182.44g |
|
-
|
-
|
| Tue 27: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
65.98g |
|
217.95g |
|
-
|
-
|
| Mon 26: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
68.40g |
|
257.94g |
|
-
|
-
|
| Sun 25: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
71.97g |
|
278.99g |
|
-
|
-
|
| Wed 21: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
32.66g |
|
119.93g |
|
-
|
-
|
| Tue 20: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
19.23g |
|
101.02g |
|
-
|
-
|
| Fri 9: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
46.89g |
|
100.18g |
|
-
|
-
|
| Wed 7: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
99.02g |
|
166.30g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
22.80g |
|
119.39g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
21.18g |
|
107.00g |
|
-
|
-
|
| Mon 8: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
0.92g |
|
18.11g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
104.27g |
|
146.47g |
|
-
|
-
|
