| September 2024 |
| Wed 4: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
25.10g |
|
155.14g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
21.69g |
|
16.29g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
86.06g |
|
158.94g |
|
-
|
-
|
| Fri 12: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
85.17g |
|
166.30g |
|
-
|
-
|
| Thu 11: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
75.03g |
|
115.60g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
159.16g |
|
59.32g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
67.87g |
|
63.56g |
|
-
|
-
|
| Wed 24: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
72.22g |
|
172.31g |
|
-
|
-
|
| Tue 23: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
82.11g |
|
180.34g |
|
-
|
-
|
| Mon 22: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
64.54g |
|
153.87g |
|
-
|
-
|
| Sun 21: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
49.23g |
|
168.13g |
|
-
|
-
|
| Sat 20: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
72.61g |
|
117.00g |
|
-
|
-
|
| Fri 5: |
935 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
51.24g |
|
102.71g |
|
-
|
-
|
| Thu 4: |
1370 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
80.66g |
|
103.46g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
473 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
10.61g |
|
88.14g |
|
-
|
-
|
| Wed 13: |
453 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
8.35g |
|
79.04g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2314 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
116.16g |
|
245.64g |
|
-
|
-
|
| Wed 28: |
341 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
10.09g |
|
57.73g |
|
-
|
-
|
| Tue 27: |
1686 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
105.64g |
|
205.22g |
|
-
|
-
|
| Mon 26: |
1107 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
67.25g |
|
69.41g |
|
-
|
-
|
