-blue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 28: - - 57* -
Sun 27: - - 68* -
Sat 26: - - 136* -
Fri 25: - - 179* -
Thu 24: - - 55* -
Wed 23: - - 187* -
Tue 22: - - 120* -
Mon 21: - - 238* -
Sun 20: - - 328* -
Sat 19: 41 * 2%
Fat:
 
Prot:
 
Carbs:
1.00g
 
2.82g
 
5.18g
997*  956
Fri 18: 1007 * 56%
Fat:
 
Prot:
 
Carbs:
44.54g
 
42.92g
 
110.32g
886*  121
Thu 17: 425 * 24%
Fat:
 
Prot:
 
Carbs:
17.75g
 
32.37g
 
34.67g
156*  269
Wed 16: 459 * 26%
Fat:
 
Prot:
 
Carbs:
21.27g
 
32.68g
 
32.94g
646*  187
Tue 15: 392 * 22%
Fat:
 
Prot:
 
Carbs:
18.91g
 
32.47g
 
22.69g
746*  354
Mon 14: 327 * 18%
Fat:
 
Prot:
 
Carbs:
15.30g
 
9.33g
 
42.35g
645*  318
Sun 13: 41 * 2%
Fat:
 
Prot:
 
Carbs:
1.00g
 
2.82g
 
5.18g
- -
Sat 12: 168 * 9%
Fat:
 
Prot:
 
Carbs:
2.54g
 
6.96g
 
30.55g
- -
Fri 11: 363 * 20%
Fat:
 
Prot:
 
Carbs:
16.89g
 
30.56g
 
22.02g
- -
Thu 10: 355 * 20%
Fat:
 
Prot:
 
Carbs:
13.65g
 
23.85g
 
34.42g
- -
Mon 7: 425 * 24%
Fat:
 
Prot:
 
Carbs:
10.68g
 
2.26g
 
82.15g
- -
Fri 4: 70 * 4%
Fat:
 
Prot:
 
Carbs:
0.55g
 
6.85g
 
10.56g
- -
Thu 3: 310 * 17%
Fat:
 
Prot:
 
Carbs:
9.90g
 
17.03g
 
39.19g
- -
Wed 2: 458 * 25%
Fat:
 
Prot:
 
Carbs:
21.02g
 
29.01g
 
36.65g
- -
April 2018
Mon 2: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.04g
 
1.52g
- -
March 2018
Fri 30: 606 * 34%
Fat:
 
Prot:
 
Carbs:
45.08g
 
15.42g
 
37.93g
- -
Wed 28: - - 97* -
Tue 27: - - 265* -
Mon 26: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.03g
 
0.14g
 
0.71g
198*  194
Sun 25: - - 22* -
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