| April 2023 |
| Fri 14: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
33.87g |
|
42.15g |
|
-
|
-
|
| Thu 13: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
99.77g |
|
83.20g |
|
-
|
-
|
| Wed 12: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
12.45g |
|
14.32g |
|
-
|
-
|
| Tue 11: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
92.72g |
|
85.29g |
|
-
|
-
|
| Mon 10: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
97.74g |
|
80.52g |
|
-
|
-
|
| Sun 9: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
118.63g |
|
80.16g |
|
-
|
-
|
| Sat 8: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
148.53g |
|
89.96g |
|
-
|
-
|
| Fri 7: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
127.46g |
|
84.69g |
|
-
|
-
|
| Thu 6: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
133.91g |
|
89.87g |
|
-
|
-
|
| Wed 5: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
105.70g |
|
95.37g |
|
-
|
-
|
| Tue 4: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
124.63g |
|
58.44g |
|
-
|
-
|
| Mon 3: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
137.99g |
|
62.14g |
|
-
|
-
|
| Sun 2: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
131.72g |
|
106.34g |
|
-
|
-
|
| Sat 1: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
91.14g |
|
96.01g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
141.48g |
|
84.47g |
|
-
|
-
|
| Mon 6: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
124.78g |
|
68.53g |
|
-
|
-
|
| Sun 5: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
82.66g |
|
116.98g |
|
-
|
-
|
| Fri 3: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
111.31g |
|
101.03g |
|
-
|
-
|
| Thu 2: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
122.71g |
|
106.75g |
|
-
|
-
|
| Wed 1: |
157 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
12.76g |
|
0.93g |
|
-
|
-
|
