| July 2024 |
| Fri 26: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.92g |
|
2.87g |
|
-
|
-
|
| Fri 19: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
36.85g |
|
30.94g |
|
-
|
-
|
| Thu 18: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
55.00g |
|
52.17g |
|
-
|
-
|
| Thu 11: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
11.13g |
|
12.52g |
|
-
|
-
|
| Mon 8: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
13.22g |
|
22.95g |
|
230*
|
 35
|
| Fri 5: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
3.46g |
|
14.03g |
|
230*
|
 105
|
| June 2024 |
| Thu 27: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
51.36g |
|
36.71g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
25.49g |
|
25.78g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
10.24g |
|
28.35g |
|
-
|
-
|
| Wed 6: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
8.14g |
|
37.89g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
42.66g |
|
103.40g |
|
-
|
-
|
| Tue 15: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
14.12g |
|
44.80g |
|
-
|
-
|
| Mon 14: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
41.25g |
|
146.83g |
|
-
|
-
|
| Sat 12: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
10.14g |
|
27.48g |
|
-
|
-
|
| Tue 1: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
19.26g |
|
11.59g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
34.66g |
|
81.59g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
30.53g |
|
55.45g |
|
1622*
|
839
|
| April 2023 |
| Thu 27: |
1206 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
66.20g |
|
148.10g |
|
-
|
-
|
| Mon 24: |
946 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
37.52g |
|
94.55g |
|
-
|
-
|
| Sun 23: |
878 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
53.60g |
|
79.66g |
|
-
|
-
|
