| August 2018 |
| Sun 19: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
23.79g |
|
72.94g |
|
-
|
-
|
| Fri 17: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
19.19g |
|
51.24g |
|
-
|
-
|
| Tue 7: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
6.93g |
|
25.78g |
|
-
|
-
|
| Sun 5: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
4.50g |
|
22.50g |
|
-
|
-
|
| Thu 2: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
24.57g |
|
79.34g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
28.11g |
|
153.90g |
|
-
|
-
|
| Sat 28: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
16.54g |
|
95.92g |
|
-
|
-
|
| Thu 26: |
456 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
22.04g |
|
57.26g |
|
-
|
-
|
| Mon 23: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.24g |
|
51.76g |
|
-
|
-
|
| Sun 22: |
563 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
16.89g |
|
104.81g |
|
-
|
-
|
| Sat 21: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
9.49g |
|
107.26g |
|
-
|
-
|
| Fri 20: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
20.30g |
|
77.19g |
|
-
|
-
|
| Thu 19: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
27.49g |
|
146.69g |
|
-
|
-
|
| Wed 18: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
32.60g |
|
71.71g |
|
-
|
-
|
| Tue 17: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
35.98g |
|
216.79g |
|
-
|
-
|
| Mon 16: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
24.50g |
|
151.12g |
|
-
|
-
|
| Sun 15: |
747 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
31.49g |
|
104.69g |
|
-
|
-
|
| Fri 13: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
17.59g |
|
173.33g |
|
-
|
-
|
| Thu 12: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
17.73g |
|
60.86g |
|
-
|
-
|
| Wed 11: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.61g |
|
69.90g |
|
-
|
-
|
