| November 2017 |
| Wed 15: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
30.92g |
|
139.42g |
|
-
|
-
|
| Fri 10: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
19.93g |
|
28.04g |
|
-
|
-
|
| Wed 8: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
43.85g |
|
28.94g |
|
-
|
-
|
| Tue 7: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
28.51g |
|
60.79g |
|
-
|
-
|
| Mon 6: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
31.83g |
|
72.37g |
|
-
|
-
|
| Wed 1: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
49.97g |
|
99.14g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
38.72g |
|
90.13g |
|
-
|
-
|
| Mon 23: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
23.36g |
|
104.54g |
|
-
|
-
|
| Wed 18: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
41.42g |
|
46.80g |
|
-
|
-
|
| Tue 17: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
41.50g |
|
256.93g |
|
-
|
-
|
| Mon 16: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
26.08g |
|
153.44g |
|
-
|
-
|
| Fri 13: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
40.52g |
|
181.45g |
|
-
|
-
|
| Thu 12: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
38.89g |
|
115.45g |
|
-
|
-
|
| Wed 11: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
31.48g |
|
136.17g |
|
2314*
|
 1169
|
| Tue 10: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
39.46g |
|
108.39g |
|
-
|
-
|
| Mon 9: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
39.66g |
|
46.46g |
|
2116*
|
1551
|
| Fri 6: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
37.57g |
|
135.04g |
|
-
|
-
|
| Thu 5: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
34.84g |
|
71.05g |
|
-
|
-
|
| Wed 4: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
36.65g |
|
88.56g |
|
-
|
-
|
| Tue 3: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
33.81g |
|
28.56g |
|
-
|
-
|
