| July 2023 |
| Mon 31: |
931 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
48.25g |
|
73.20g |
|
-
|
-
|
| Mon 17: |
380 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
20.88g |
|
30.49g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
77.18g |
|
99.77g |
|
-
|
-
|
| Mon 12: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
78.55g |
|
129.30g |
|
-
|
-
|
| Thu 8: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
13.50g |
|
37.50g |
|
-
|
-
|
| Wed 7: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
47.97g |
|
61.10g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
49.41g |
|
67.91g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
9.16g |
|
40.10g |
|
-
|
-
|
| Tue 14: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
8.20g |
|
51.73g |
|
-
|
-
|
| Sun 12: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
4.86g |
|
56.12g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
4.34g |
|
32.62g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
1.50g |
|
28.50g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
31.62g |
|
20.52g |
|
-
|
-
|
| Thu 11: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
32.99g |
|
32.90g |
|
-
|
-
|
| Sun 7: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
4.14g |
|
19.24g |
|
-
|
-
|
| Tue 2: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
21.83g |
|
29.92g |
|
-
|
-
|
| Mon 1: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
20.98g |
|
86.95g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
9.55g |
|
50.01g |
|
-
|
-
|
| Fri 20: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
6.58g |
|
11.59g |
|
-
|
-
|
| Wed 18: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
47.75g |
|
59.21g |
|
-
|
-
|
