| January 2020 |
| Mon 27: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
28.51g |
|
78.93g |
|
-
|
-
|
| Wed 15: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
44.20g |
|
31.60g |
|
-
|
-
|
| Tue 14: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
56.97g |
|
38.90g |
|
-
|
-
|
| Thu 9: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
18.48g |
|
66.80g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
93.78g |
|
59.49g |
|
-
|
-
|
| Tue 26: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
92.92g |
|
30.29g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
17.76g |
|
27.39g |
|
-
|
-
|
| September 2019 |
| Thu 5: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
121.65g |
|
103.38g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1736 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
171.24g |
|
83.47g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
40.40g |
|
50.96g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
1586 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
69.38g |
|
158.25g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
3.31g |
|
9.44g |
|
-
|
-
|
| Thu 10: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
66.17g |
|
89.37g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
13.15g |
|
50.46g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
59.56g |
|
64.78g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
31.77g |
|
40.02g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
48.71g |
|
20.78g |
|
-
|
-
|
| Wed 20: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
108.04g |
|
73.67g |
|
-
|
-
|
| Sat 9: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.00g |
|
12.18g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
91.15g |
|
109.11g |
|
-
|
-
|
