| September 2021 |
| Fri 10: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
73.13g |
|
67.49g |
|
-
|
-
|
| February 2019 |
| Sat 9: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
16.02g |
|
26.91g |
|
-
|
-
|
| Fri 8: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
17.53g |
|
49.75g |
|
-
|
-
|
| Wed 6: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
4.48g |
|
20.94g |
|
-
|
-
|
| Tue 5: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
28.96g |
|
94.30g |
|
-
|
-
|
| December 2018 |
| Wed 26: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
14.82g |
|
92.02g |
|
-
|
-
|
| Tue 25: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
104.25g |
|
108.97g |
|
-
|
-
|
| Mon 24: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
61.61g |
|
143.66g |
|
-
|
-
|
| Sun 23: |
1189 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
90.81g |
|
99.92g |
|
-
|
-
|
| Sat 22: |
1280 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
103.63g |
|
101.31g |
|
-
|
-
|
| Thu 20: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
108.82g |
|
128.85g |
|
-
|
-
|
| Wed 19: |
1163 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
85.86g |
|
105.55g |
|
-
|
-
|
| Tue 18: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
122.97g |
|
99.79g |
|
-
|
-
|
| Mon 17: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
18.49g |
|
76.11g |
|
-
|
-
|
| Sun 16: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
101.22g |
|
113.26g |
|
-
|
-
|
| Sat 15: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
95.84g |
|
131.07g |
|
-
|
-
|
| Fri 14: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
87.38g |
|
180.65g |
|
-
|
-
|
| Thu 13: |
1766 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
64.34g |
|
188.39g |
|
-
|
-
|
| Wed 12: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
71.28g |
|
110.58g |
|
-
|
-
|
| Tue 11: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
116.95g |
|
99.84g |
|
-
|
-
|
