| July 2023 |
| Thu 27: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
14.52g |
|
12.71g |
|
-
|
-
|
| Tue 25: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
52.29g |
|
184.86g |
|
-
|
-
|
| Thu 20: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
44.94g |
|
167.92g |
|
-
|
-
|
| Wed 19: |
1820 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
112.45g |
|
185.28g |
|
-
|
-
|
| Tue 18: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
97.47g |
|
172.07g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
9.53g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
4.20g |
|
52.32g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.48g |
|
13.29g |
|
-
|
-
|
| Wed 27: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
17.84g |
|
68.89g |
|
-
|
-
|
| Tue 26: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
84.40g |
|
136.15g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
47.30g |
|
80.34g |
|
-
|
-
|
| Tue 11: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
98.35g |
|
67.35g |
|
-
|
-
|
| Mon 10: |
2211 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
97.97g |
|
325.86g |
|
-
|
-
|
| Sun 9: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
32.10g |
|
126.76g |
|
-
|
-
|
| Sat 8: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
8.49g |
|
65.23g |
|
-
|
-
|
| Fri 7: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
118.49g |
|
148.53g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
43.07g |
|
79.26g |
|
-
|
-
|
| Sat 11: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
80.04g |
|
81.21g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
97.28g |
|
71.19g |
|
-
|
-
|
| Sun 8: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
82.85g |
|
26.77g |
|
-
|
-
|
