| July 2020 |
| Sat 11: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.40g |
|
53.20g |
|
-
|
-
|
| Fri 10: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
19.24g |
|
80.96g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
4.70g |
|
43.20g |
|
-
|
-
|
| Fri 24: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
14.44g |
|
56.20g |
|
-
|
-
|
| Tue 21: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
10.70g |
|
79.90g |
|
-
|
-
|
| Mon 20: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
15.17g |
|
87.76g |
|
-
|
-
|
| Sun 19: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
47.10g |
|
147.45g |
|
-
|
-
|
| Sat 18: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
60.96g |
|
175.27g |
|
-
|
-
|
| Fri 17: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
48.90g |
|
174.12g |
|
-
|
-
|
| Tue 14: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
9.68g |
|
61.40g |
|
-
|
-
|
| Mon 13: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
62.63g |
|
153.25g |
|
-
|
-
|
| Sun 12: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
30.74g |
|
123.46g |
|
1808*
|
 798
|
| Sat 11: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
30.84g |
|
168.35g |
|
-
|
-
|
| Fri 10: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
45.93g |
|
156.44g |
|
1815*
|
869
|
| Thu 9: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
41.68g |
|
171.17g |
|
1847*
|
837
|
| Wed 8: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
28.79g |
|
116.60g |
|
-
|
-
|
| Tue 7: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
32.89g |
|
131.23g |
|
-
|
-
|
| Mon 6: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
42.23g |
|
148.85g |
|
-
|
-
|
| Sun 5: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
45.41g |
|
201.19g |
|
-
|
-
|
| Sat 4: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
49.95g |
|
164.09g |
|
1839*
|
788
|
