| June 2023 |
| Mon 19: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
5.85g |
|
44.31g |
|
-
|
-
|
| Sat 17: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
9.61g |
|
29.02g |
|
-
|
-
|
| Fri 16: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
14.01g |
|
56.62g |
|
-
|
-
|
| Thu 15: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
54.90g |
|
46.35g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
31.14g |
|
63.29g |
|
-
|
-
|
| Sun 14: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
49.43g |
|
17.60g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
19.39g |
|
27.31g |
|
-
|
-
|
| Sat 22: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
50.56g |
|
108.10g |
|
-
|
-
|
| Fri 21: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
14.49g |
|
28.79g |
|
-
|
-
|
| Thu 20: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
58.00g |
|
70.11g |
|
-
|
-
|
| Wed 19: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
29.97g |
|
75.54g |
|
-
|
-
|
| Tue 18: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
34.25g |
|
111.07g |
|
-
|
-
|
| Mon 3: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
8.08g |
|
42.87g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
8.58g |
|
18.54g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
26.99g |
|
16.93g |
|
-
|
-
|
| Mon 3: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
29.93g |
|
45.91g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
26.92g |
|
66.59g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
47.03g |
|
27.23g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
69.72g |
|
14.70g |
|
-
|
-
|
| Sat 28: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
47.36g |
|
123.07g |
|
-
|
-
|
