| September 2024 |
| Mon 9: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
11.86g |
|
63.59g |
|
-
|
-
|
| Tue 3: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
36.68g |
|
79.55g |
|
-
|
-
|
| Mon 2: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
20.14g |
|
99.95g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
37.34g |
|
77.83g |
|
-
|
-
|
| Thu 4: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
26.34g |
|
75.05g |
|
-
|
-
|
| Wed 3: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
25.99g |
|
76.30g |
|
-
|
-
|
| Tue 2: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
29.24g |
|
59.90g |
|
-
|
-
|
| Mon 1: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
31.61g |
|
141.06g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
10.08g |
|
41.99g |
|
-
|
-
|
| Wed 26: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
36.74g |
|
69.66g |
|
-
|
-
|
| Tue 25: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
18.75g |
|
122.89g |
|
-
|
-
|
| Mon 24: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
43.55g |
|
117.16g |
|
-
|
-
|
| Thu 20: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
53.08g |
|
76.06g |
|
-
|
-
|
| Wed 19: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
70.23g |
|
131.04g |
|
-
|
-
|
| Tue 18: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
46.50g |
|
68.23g |
|
-
|
-
|
| Mon 17: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
40.66g |
|
88.10g |
|
-
|
-
|
| Thu 13: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
27.13g |
|
70.44g |
|
-
|
-
|
| Wed 12: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
11.25g |
|
52.19g |
|
-
|
-
|
| Tue 11: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
29.38g |
|
25.39g |
|
-
|
-
|
| Mon 10: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
8.88g |
|
29.99g |
|
-
|
-
|
