| September 2024 |
| Mon 16: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
27.14g |
|
178.14g |
|
772*
|
 297
|
| Sun 15: |
-
|
-
|
|
1496*
|
-
|
| Sat 14: |
-
|
-
|
|
1790*
|
-
|
| Fri 13: |
-
|
-
|
|
1711*
|
-
|
| Thu 12: |
-
|
-
|
|
1869*
|
-
|
| Wed 11: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
52.24g |
|
126.22g |
|
1895*
|
 807
|
| Tue 10: |
-
|
-
|
|
1401*
|
-
|
| Mon 9: |
-
|
-
|
|
1902*
|
-
|
| Sun 8: |
-
|
-
|
|
1716*
|
-
|
| Sat 7: |
-
|
-
|
|
1813*
|
-
|
| Fri 6: |
-
|
-
|
|
1896*
|
-
|
| Thu 5: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
81.41g |
|
124.14g |
|
1776*
|
357
|
| Wed 4: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
33.77g |
|
145.53g |
|
1837*
|
687
|
| Tue 3: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
50.26g |
|
104.02g |
|
1799*
|
924
|
| Mon 2: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
50.43g |
|
124.50g |
|
1859*
|
939
|
| Sun 1: |
-
|
-
|
|
1793*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1814*
|
-
|
| Fri 30: |
-
|
-
|
|
1824*
|
-
|
| Thu 29: |
-
|
-
|
|
1765*
|
-
|
| Wed 28: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
56.17g |
|
85.02g |
|
1764*
|
821
|
