hayleyrobs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2012
Mon 23: 409 * 34%
Fat:
 
Prot:
 
Carbs:
7.61g
 
38.06g
 
42.10g
- -
Fri 20: 732 * 61%
Fat:
 
Prot:
 
Carbs:
28.45g
 
56.78g
 
55.70g
- -
Thu 19: 850 * 71%
Fat:
 
Prot:
 
Carbs:
27.01g
 
86.74g
 
57.68g
3796*  2946
Wed 18: 962 * 80%
Fat:
 
Prot:
 
Carbs:
34.51g
 
75.33g
 
77.63g
3829*  2867
Tue 17: 928 * 77%
Fat:
 
Prot:
 
Carbs:
32.61g
 
92.54g
 
55.24g
3813*  2885
Mon 16: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
56.32g
 
87.82g
 
87.90g
3826*  2574
Fri 13: 351 * 23%
Fat:
 
Prot:
 
Carbs:
8.20g
 
45.10g
 
23.80g
- -
Wed 11: 798 * 53%
Fat:
 
Prot:
 
Carbs:
21.46g
 
72.03g
 
77.09g
3684*  2886
Tue 10: 788 * 53%
Fat:
 
Prot:
 
Carbs:
19.56g
 
51.95g
 
93.46g
- -
Thu 5: 616 * 41%
Fat:
 
Prot:
 
Carbs:
15.02g
 
59.63g
 
48.64g
- -
Wed 4: 1026 * 68%
Fat:
 
Prot:
 
Carbs:
38.09g
 
104.37g
 
53.54g
3808*  2782
Tue 3: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
38.80g
 
127.17g
 
39.69g
3707*  2636
Mon 2: 1177 78%
Fat:
 
Prot:
 
Carbs:
60.82g
 
114.00g
 
37.89g
3929*  2752
March 2012
Sat 31: 281 * 12%
Fat:
 
Prot:
 
Carbs:
13.87g
 
28.71g
 
10.38g
- -
Fri 30: 106 * 4%
Fat:
 
Prot:
 
Carbs:
5.77g
 
7.88g
 
4.74g
- -
Thu 29: 576 * 24%
Fat:
 
Prot:
 
Carbs:
19.67g
 
54.28g
 
42.94g
3806*  3230
Wed 28: 579 24%
Fat:
 
Prot:
 
Carbs:
15.02g
 
71.23g
 
32.89g
3945*  3366
Tue 27: 1427 59%
Fat:
 
Prot:
 
Carbs:
51.88g
 
117.99g
 
111.64g
4066  2639
Mon 26: 742 31%
Fat:
 
Prot:
 
Carbs:
21.53g
 
62.72g
 
74.33g
3362  2620
Sun 25: 1178 * 49%
Fat:
 
Prot:
 
Carbs:
72.88g
 
51.36g
 
77.30g
3427*  2249
Get the app
    
© 2024 FatSecret. All rights reserved.