Шо Ето Тахое's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Wed 21: 424 * 25%
Fat:
 
Prot:
 
Carbs:
20.57g
 
13.39g
 
46.39g
- -
Tue 20: 1201 * 71%
Fat:
 
Prot:
 
Carbs:
51.01g
 
39.27g
 
145.53g
- -
Mon 19: 1366 * 80%
Fat:
 
Prot:
 
Carbs:
38.56g
 
72.64g
 
183.43g
- -
Sun 18: 1115 * 66%
Fat:
 
Prot:
 
Carbs:
40.66g
 
75.33g
 
114.04g
- -
Sat 17: 911 * 54%
Fat:
 
Prot:
 
Carbs:
27.86g
 
37.10g
 
128.90g
- -
Fri 16: 1148 * 68%
Fat:
 
Prot:
 
Carbs:
17.86g
 
42.37g
 
211.29g
- -
Thu 15: 810 * 48%
Fat:
 
Prot:
 
Carbs:
20.72g
 
31.30g
 
108.26g
- -
Wed 14: 1642 * 97%
Fat:
 
Prot:
 
Carbs:
63.37g
 
50.38g
 
229.08g
- -
Tue 13: 1018 * 60%
Fat:
 
Prot:
 
Carbs:
36.97g
 
35.61g
 
142.39g
- -
Mon 12: 1452 * 85%
Fat:
 
Prot:
 
Carbs:
53.67g
 
47.51g
 
201.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.