| September 2024 |
| Wed 25: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
30.30g |
|
73.82g |
|
-
|
-
|
| Tue 24: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
48.08g |
|
130.39g |
|
-
|
-
|
| Mon 23: |
1840 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
103.10g |
|
151.35g |
|
-
|
-
|
| Sun 22: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
35.62g |
|
62.08g |
|
-
|
-
|
| Sat 21: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
69.22g |
|
149.10g |
|
-
|
-
|
| Fri 20: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
85.91g |
|
83.35g |
|
-
|
-
|
| Thu 19: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
38.75g |
|
137.07g |
|
-
|
-
|
| Wed 18: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
72.08g |
|
180.89g |
|
-
|
-
|
| Tue 17: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
59.97g |
|
201.28g |
|
-
|
-
|
| Mon 16: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
58.13g |
|
171.52g |
|
-
|
-
|
| Sun 15: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
65.97g |
|
142.08g |
|
-
|
-
|
| Sat 14: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
65.78g |
|
131.62g |
|
-
|
-
|
| Fri 13: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
20.72g |
|
42.00g |
|
-
|
-
|
| Thu 12: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
54.55g |
|
207.25g |
|
-
|
-
|
| Wed 11: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
49.98g |
|
193.45g |
|
-
|
-
|
| Tue 10: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
55.27g |
|
154.33g |
|
-
|
-
|
| Mon 9: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
51.54g |
|
126.76g |
|
-
|
-
|
| Sun 8: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
44.35g |
|
130.93g |
|
-
|
-
|
| Sat 7: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
42.49g |
|
154.59g |
|
-
|
-
|
| Fri 6: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
53.11g |
|
103.13g |
|
-
|
-
|
