| September 2024 |
| Wed 18: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
25.27g |
|
29.56g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1808 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
43.45g |
|
339.39g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
100.23g |
|
183.45g |
|
-
|
-
|
| Wed 20: |
2238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
110.14g |
|
342.27g |
|
-
|
-
|
| Tue 12: |
1862 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
192.02g |
|
47.64g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1752 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
72.81g |
|
110.81g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
1105 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
27.00g |
|
43.00g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
1529 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
21.80g |
|
233.12g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.00g |
|
29.00g |
|
-
|
-
|
| Wed 27: |
637 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
32.53g |
|
81.77g |
|
-
|
-
|
| Tue 12: |
1415 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
51.49g |
|
260.39g |
|
-
|
-
|
| Wed 6: |
1387 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
49.37g |
|
73.06g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1074 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
64.01g |
|
122.43g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
301 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
26.96g |
|
9.38g |
|
-
|
-
|
| Tue 28: |
1631 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
42.40g |
|
272.50g |
|
-
|
-
|
| Fri 17: |
577 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
25.70g |
|
84.30g |
|
-
|
-
|
| Wed 15: |
1016 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
58.90g |
|
104.00g |
|
-
|
-
|
| Wed 8: |
506 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
12.01g |
|
83.59g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1095 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
30.30g |
|
111.80g |
|
-
|
-
|
| Tue 19: |
332 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
9.55g |
|
63.26g |
|
-
|
-
|
