| September 2024 |
| Tue 3: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
13.00g |
|
55.64g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
14.01g |
|
45.99g |
|
-
|
-
|
| Mon 15: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
19.65g |
|
67.24g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
16.38g |
|
63.06g |
|
-
|
-
|
| Sat 9: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
11.06g |
|
21.57g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
17.19g |
|
112.48g |
|
-
|
-
|
| Sun 4: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
10.00g |
|
62.00g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
151.70g |
|
28.45g |
|
131.02g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
22.24g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
39.38g |
|
174.64g |
|
-
|
-
|
| Sat 28: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
12.56g |
|
111.21g |
|
-
|
-
|
| Fri 27: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
28.51g |
|
97.68g |
|
-
|
-
|
| Thu 26: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.75g |
|
109.50g |
|
-
|
-
|
| Wed 25: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
19.50g |
|
48.11g |
|
-
|
-
|
| Tue 24: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
27.97g |
|
100.87g |
|
-
|
-
|
| Mon 23: |
688 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
36.24g |
|
89.77g |
|
-
|
-
|
| Wed 18: |
1358 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
90.44g |
|
120.44g |
|
-
|
-
|
| Tue 17: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
17.64g |
|
112.61g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1278 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
37.51g |
|
197.06g |
|
-
|
-
|
