| February 2022 |
| Sun 6: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| Sat 5: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| Fri 4: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
74.12g |
|
126.92g |
|
-
|
-
|
| Thu 3: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
56.18g |
|
158.74g |
|
-
|
-
|
| Wed 2: |
876 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
47.07g |
|
113.42g |
|
-
|
-
|
| Tue 1: |
1595 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
80.92g |
|
244.77g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
52.30g |
|
189.30g |
|
-
|
-
|
| Sun 30: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
74.02g |
|
153.57g |
|
-
|
-
|
| Sat 29: |
1529 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
79.14g |
|
230.07g |
|
-
|
-
|
| Fri 28: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
79.21g |
|
123.47g |
|
-
|
-
|
| Thu 27: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
36.84g |
|
118.93g |
|
-
|
-
|
| Wed 26: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
82.60g |
|
220.95g |
|
-
|
-
|
| Tue 25: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
71.07g |
|
152.13g |
|
-
|
-
|
| Mon 24: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
54.32g |
|
92.74g |
|
-
|
-
|
| Sun 23: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
55.37g |
|
132.52g |
|
-
|
-
|
| Sat 22: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
76.77g |
|
137.67g |
|
-
|
-
|
| Fri 21: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
62.55g |
|
160.59g |
|
-
|
-
|
| Thu 20: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
77.39g |
|
174.07g |
|
-
|
-
|
| Wed 19: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
53.16g |
|
213.93g |
|
-
|
-
|
| Tue 18: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
78.30g |
|
172.46g |
|
-
|
-
|
