| September 2024 |
| Wed 18: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
120.98g |
|
86.43g |
|
-
|
-
|
| Tue 17: |
2214 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
137.60g |
|
238.58g |
|
-
|
-
|
| Mon 16: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
157.40g |
|
60.40g |
|
-
|
-
|
| Sun 15: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
162.18g |
|
79.97g |
|
-
|
-
|
| Fri 13: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
169.36g |
|
122.68g |
|
-
|
-
|
| Wed 11: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
179.23g |
|
78.01g |
|
-
|
-
|
| Tue 10: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
181.45g |
|
148.30g |
|
-
|
-
|
| Mon 9: |
1936 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
144.02g |
|
189.08g |
|
-
|
-
|
| Sun 8: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
121.22g |
|
118.09g |
|
2878*
|
 1248
|
| Fri 6: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
157.71g |
|
59.03g |
|
3097*
|
1707
|
| Wed 4: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
143.95g |
|
179.90g |
|
-
|
-
|
| Tue 3: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
206.50g |
|
85.07g |
|
2883*
|
1427
|
| Sun 1: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
140.07g |
|
91.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
139.65g |
|
85.20g |
|
-
|
-
|
| Thu 29: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
186.51g |
|
42.28g |
|
-
|
-
|
| Wed 28: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
115.76g |
|
110.18g |
|
-
|
-
|
| Tue 27: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
191.41g |
|
100.45g |
|
-
|
-
|
| Mon 26: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
109.78g |
|
117.42g |
|
-
|
-
|
| Sun 25: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
183.01g |
|
71.21g |
|
-
|
-
|
