kuklarita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Thu 29: 363 * 23%
Fat:
 
Prot:
 
Carbs:
10.50g
 
17.40g
 
49.50g
1540*  1177
Wed 28: 921 * 58%
Fat:
 
Prot:
 
Carbs:
47.49g
 
25.36g
 
94.86g
- -
Tue 27: 1004 * 63%
Fat:
 
Prot:
 
Carbs:
51.32g
 
84.65g
 
49.38g
1767*  763
Mon 26: 634 * 40%
Fat:
 
Prot:
 
Carbs:
26.54g
 
34.84g
 
62.74g
1533*  899
Sun 25: 1073 * 67%
Fat:
 
Prot:
 
Carbs:
45.40g
 
44.10g
 
121.20g
1467*  394
Sat 24: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
21.35g
 
53.50g
 
205.25g
1767*  449
Fri 23: 825 * 52%
Fat:
 
Prot:
 
Carbs:
38.14g
 
54.34g
 
63.47g
- -
Thu 22: 1019 * 64%
Fat:
 
Prot:
 
Carbs:
55.04g
 
41.47g
 
83.03g
- -
Tue 20: 102 * 6%
Fat:
 
Prot:
 
Carbs:
4.10g
 
3.20g
 
14.20g
- -
Mon 19: 1125 * 70%
Fat:
 
Prot:
 
Carbs:
53.99g
 
59.93g
 
86.43g
- -
Sun 18: 1355 * 85%
Fat:
 
Prot:
 
Carbs:
81.90g
 
50.30g
 
108.28g
- -
Sat 17: 1088 * 68%
Fat:
 
Prot:
 
Carbs:
32.45g
 
62.42g
 
124.95g
- -
Fri 16: 736 * 46%
Fat:
 
Prot:
 
Carbs:
18.80g
 
38.00g
 
98.16g
- -
Thu 15: 1204 * 75%
Fat:
 
Prot:
 
Carbs:
68.33g
 
65.85g
 
87.93g
1918*  714
Wed 14: 452 * 28%
Fat:
 
Prot:
 
Carbs:
17.99g
 
24.57g
 
51.20g
- -
Tue 13: 722 * 42%
Fat:
 
Prot:
 
Carbs:
38.94g
 
27.96g
 
68.66g
1533*  811
Mon 12: 1373 * 81%
Fat:
 
Prot:
 
Carbs:
73.00g
 
55.89g
 
121.66g
- -
Sun 11: 1351 * 79%
Fat:
 
Prot:
 
Carbs:
78.71g
 
78.68g
 
81.09g
1778*  427
Sat 10: 686 * 40%
Fat:
 
Prot:
 
Carbs:
30.90g
 
34.70g
 
67.30g
1901*  1215
Fri 9: 922 * 54%
Fat:
 
Prot:
 
Carbs:
20.23g
 
41.53g
 
138.24g
1708*  786
Get the app
    
© 2024 FatSecret. All rights reserved.