| July 2023 |
| Wed 12: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
54.18g |
|
145.79g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
35.01g |
|
98.77g |
|
-
|
-
|
| Thu 24: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
140.28g |
|
146.87g |
|
2004*
|
 153
|
| Wed 23: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
44.09g |
|
194.33g |
|
-
|
-
|
| February 2019 |
| Thu 14: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
32.16g |
|
103.93g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
85.52g |
|
88.84g |
|
-
|
-
|
| Sun 20: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
42.64g |
|
257.63g |
|
-
|
-
|
| Fri 18: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
51.51g |
|
243.45g |
|
-
|
-
|
| Thu 17: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
33.91g |
|
127.48g |
|
-
|
-
|
| Wed 16: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
88.47g |
|
123.89g |
|
-
|
-
|
| Tue 15: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
36.81g |
|
139.59g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
40.54g |
|
189.63g |
|
-
|
-
|
| Sat 15: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
43.18g |
|
100.23g |
|
-
|
-
|
| Fri 14: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
50.68g |
|
192.81g |
|
-
|
-
|
| Sun 9: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
49.19g |
|
89.80g |
|
-
|
-
|
| Sat 8: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
83.02g |
|
156.00g |
|
-
|
-
|
| Fri 7: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
47.44g |
|
47.50g |
|
-
|
-
|
| Thu 6: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
84.00g |
|
99.00g |
|
-
|
-
|
| Wed 5: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
97.63g |
|
87.69g |
|
-
|
-
|
