giv2404's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 998 * 59%
Fat:
 
Prot:
 
Carbs:
35.33g
 
108.01g
 
63.35g
- -
Mon 16: 1153 * 68%
Fat:
 
Prot:
 
Carbs:
38.50g
 
104.65g
 
93.97g
- -
Tue 10: 672 * 40%
Fat:
 
Prot:
 
Carbs:
38.47g
 
33.43g
 
46.90g
- -
August 2024
Mon 26: 502 * 30%
Fat:
 
Prot:
 
Carbs:
26.63g
 
47.45g
 
30.76g
- -
Thu 22: 2026 * 119%
Fat:
 
Prot:
 
Carbs:
114.51g
 
53.51g
 
198.93g
- -
Wed 21: 1293 * 76%
Fat:
 
Prot:
 
Carbs:
80.16g
 
73.70g
 
71.78g
- -
Tue 20: 1024 * 60%
Fat:
 
Prot:
 
Carbs:
40.63g
 
121.21g
 
40.77g
- -
April 2024
Fri 19: 334 * 20%
Fat:
 
Prot:
 
Carbs:
8.63g
 
34.67g
 
30.32g
- -
Thu 18: 1192 * 70%
Fat:
 
Prot:
 
Carbs:
30.90g
 
120.24g
 
99.46g
- -
Wed 17: 914 * 54%
Fat:
 
Prot:
 
Carbs:
21.41g
 
120.02g
 
56.53g
- -
Tue 16: 1053 * 62%
Fat:
 
Prot:
 
Carbs:
27.71g
 
124.52g
 
59.30g
- -
Mon 15: 1070 * 63%
Fat:
 
Prot:
 
Carbs:
30.53g
 
119.36g
 
63.65g
- -
Fri 12: 1992 * 117%
Fat:
 
Prot:
 
Carbs:
86.47g
 
145.97g
 
153.05g
- -
Thu 11: 1194 * 70%
Fat:
 
Prot:
 
Carbs:
37.10g
 
114.19g
 
94.18g
- -
Wed 10: 832 * 49%
Fat:
 
Prot:
 
Carbs:
16.86g
 
126.53g
 
39.33g
- -
Tue 9: 1111 * 65%
Fat:
 
Prot:
 
Carbs:
42.78g
 
120.33g
 
56.63g
- -
Fri 5: 1241 * 73%
Fat:
 
Prot:
 
Carbs:
34.73g
 
119.62g
 
105.78g
- -
Thu 4: 1433 * 84%
Fat:
 
Prot:
 
Carbs:
56.89g
 
121.37g
 
99.61g
- -
Wed 3: 910 * 54%
Fat:
 
Prot:
 
Carbs:
21.50g
 
120.30g
 
51.66g
- -
Tue 2: 969 * 57%
Fat:
 
Prot:
 
Carbs:
26.22g
 
106.16g
 
71.98g
- -
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