apaulareis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 12: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.09g
 
4.32g
- -
Fri 1: 1031 * 61%
Fat:
 
Prot:
 
Carbs:
95.34g
 
30.27g
 
27.67g
- -
May 2018
Thu 31: 1097 * 65%
Fat:
 
Prot:
 
Carbs:
84.34g
 
60.27g
 
30.36g
2276*  1179
Mon 7: 946 * 56%
Fat:
 
Prot:
 
Carbs:
72.97g
 
37.30g
 
29.74g
- -
Sat 5: 1023 * 60%
Fat:
 
Prot:
 
Carbs:
86.95g
 
29.79g
 
43.05g
- -
Fri 4: 1023 * 60%
Fat:
 
Prot:
 
Carbs:
86.95g
 
29.79g
 
43.05g
- -
Thu 3: 855 * 50%
Fat:
 
Prot:
 
Carbs:
63.52g
 
50.72g
 
24.32g
- -
Wed 2: 891 * 52%
Fat:
 
Prot:
 
Carbs:
68.93g
 
55.54g
 
14.38g
- -
Tue 1: 571 * 34%
Fat:
 
Prot:
 
Carbs:
56.66g
 
5.60g
 
19.53g
- -
April 2018
Sun 29: 979 * 58%
Fat:
 
Prot:
 
Carbs:
78.36g
 
49.21g
 
25.31g
- -
Sat 28: 948 * 56%
Fat:
 
Prot:
 
Carbs:
76.21g
 
48.03g
 
23.79g
- -
Fri 27: 644 * 38%
Fat:
 
Prot:
 
Carbs:
51.32g
 
25.95g
 
26.13g
- -
Thu 26: 1006 * 59%
Fat:
 
Prot:
 
Carbs:
80.32g
 
49.95g
 
27.43g
- -
Wed 25: 998 * 59%
Fat:
 
Prot:
 
Carbs:
80.24g
 
49.45g
 
25.80g
- -
Tue 24: 984 * 58%
Fat:
 
Prot:
 
Carbs:
77.24g
 
51.82g
 
26.67g
- -
Mon 23: 984 * 58%
Fat:
 
Prot:
 
Carbs:
77.24g
 
51.82g
 
26.67g
- -
Sun 22: 716 * 40%
Fat:
 
Prot:
 
Carbs:
57.12g
 
30.75g
 
26.39g
- -
Sat 21: 547 * 30%
Fat:
 
Prot:
 
Carbs:
44.04g
 
26.02g
 
17.06g
- -
Fri 20: 733 * 41%
Fat:
 
Prot:
 
Carbs:
57.14g
 
31.09g
 
30.39g
- -
Thu 19: 644 * 36%
Fat:
 
Prot:
 
Carbs:
51.32g
 
25.95g
 
26.13g
- -
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