| June 2024 |
| Mon 3: |
920 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
54.00g |
|
9.00g |
|
-
|
-
|
| Sat 1: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1405 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
71.43g |
|
127.57g |
|
-
|
-
|
| Thu 30: |
1551 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
64.96g |
|
236.29g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
46.00g |
|
17.50g |
|
-
|
-
|
| Thu 18: |
787 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
74.60g |
|
76.30g |
|
-
|
-
|
| Wed 17: |
901 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
83.80g |
|
65.25g |
|
-
|
-
|
| Tue 16: |
746 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
79.00g |
|
57.00g |
|
-
|
-
|
| Fri 12: |
1237 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
95.00g |
|
141.00g |
|
-
|
-
|
| Thu 11: |
520 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
28.70g |
|
36.86g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
467 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
41.24g |
|
18.77g |
|
-
|
-
|
| Thu 14: |
458 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
35.30g |
|
18.77g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
14.00g |
|
-
|
-
|
| Sun 2: |
500 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
53.00g |
|
17.00g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
62.00g |
|
10.00g |
|
-
|
-
|
| Mon 5: |
1136 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
121.72g |
|
107.44g |
|
-
|
-
|
| Sat 3: |
740 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
39.50g |
|
28.50g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
532 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
60.26g |
|
55.02g |
|
-
|
-
|
| Mon 29: |
410 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
48.00g |
|
18.00g |
|
-
|
-
|
| Sun 28: |
630 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
47.00g |
|
60.00g |
|
-
|
-
|
