| September 2024 |
| Mon 23: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
45.55g |
|
150.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
27.36g |
|
97.96g |
|
-
|
-
|
| Fri 30: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
54.01g |
|
157.49g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
96.08g |
|
45.95g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
160.79g |
|
88.03g |
|
12.70g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
31.45g |
|
1.92g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
33.55g |
|
2.05g |
|
-
|
-
|
| Wed 2: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
87.34g |
|
3.70g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.00g |
|
7.20g |
|
-
|
-
|
| Wed 26: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
93.47g |
|
32.45g |
|
-
|
-
|
| Fri 14: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
25.28g |
|
18.14g |
|
-
|
-
|
| Mon 10: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
47.37g |
|
25.18g |
|
-
|
-
|
| Sat 8: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
57.52g |
|
18.03g |
|
-
|
-
|
| Fri 7: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.74g |
|
204.25g |
|
42.05g |
|
-
|
-
|
| Tue 4: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
61.42g |
|
22.50g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
65.00g |
|
55.00g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
139.37g |
|
64.19g |
|
-
|
-
|
| Thu 2: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
92.00g |
|
0.04g |
|
-
|
-
|
| Wed 1: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
52.49g |
|
80.55g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
113.67g |
|
92.73g |
|
-
|
-
|
