| November 2021 |
| Sun 21: |
994 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
52.26g |
|
168.07g |
|
1395*
|
 401
|
| Sat 20: |
2592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
148.72g |
|
394.68g |
|
-
|
-
|
| Thu 18: |
2009 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
127.16g |
|
256.45g |
|
-
|
-
|
| Wed 17: |
3628 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
195.42g |
|
588.05g |
|
1770*
|
 1858
|
| September 2021 |
| Sat 11: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
102.07g |
|
290.21g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1987 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
114.50g |
|
280.81g |
|
1767*
|
220
|
| July 2020 |
| Fri 24: |
297 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
42.36g |
|
17.73g |
|
-
|
-
|
| January 2020 |
| Wed 1: |
1568 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
92.73g |
|
258.92g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
138.30g |
|
295.55g |
|
1985*
|
|
| Sun 25: |
2574 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
173.55g |
|
375.35g |
|
1530*
|
1044
|
| July 2019 |
| Sun 28: |
1840 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
102.63g |
|
291.29g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
2802 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
172.76g |
|
388.20g |
|
1775*
|
1027
|
| Wed 16: |
923 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
56.73g |
|
103.34g |
|
-
|
-
|
| Fri 11: |
3337 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
146.67g |
|
574.83g |
|
-
|
-
|
| Wed 9: |
2913 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
153.72g |
|
461.00g |
|
1787*
|
1126
|
| Tue 8: |
2739 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
151.30g |
|
326.57g |
|
1787*
|
952
|
| Mon 7: |
2839 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
140.09g |
|
423.22g |
|
-
|
-
|
| Sun 6: |
2313 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
195.71g |
|
263.72g |
|
1791*
|
522
|
| Sat 5: |
2031 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
143.44g |
|
249.80g |
|
1855*
|
176
|
| Fri 4: |
1659 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
115.27g |
|
202.70g |
|
-
|
-
|
