| April 2022 |
| Sun 3: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
25.51g |
|
61.22g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
29.69g |
|
69.77g |
|
2248*
|
 1663
|
| September 2021 |
| Fri 10: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
6.26g |
|
10.56g |
|
-
|
-
|
| Thu 9: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
81.29g |
|
61.96g |
|
-
|
-
|
| Mon 6: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
55.97g |
|
20.90g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Sat 5: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
69.32g |
|
88.05g |
|
2212*
|
981
|
| Fri 4: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
9.45g |
|
79.75g |
|
2156*
|
1756
|
| Thu 3: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
34.00g |
|
104.07g |
|
2201*
|
1341
|
| Wed 2: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
44.02g |
|
173.52g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.74g |
|
93.09g |
|
-
|
-
|
| Fri 6: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
43.29g |
|
71.54g |
|
-
|
-
|
| Thu 5: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
17.83g |
|
44.96g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
15.90g |
|
37.78g |
|
-
|
-
|
| Wed 5: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
95.14g |
|
91.61g |
|
-
|
-
|
| Tue 4: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
62.00g |
|
38.58g |
|
-
|
-
|
| Mon 3: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
68.74g |
|
56.51g |
|
2069*
|
1008
|
| Sun 2: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
39.05g |
|
97.57g |
|
-
|
-
|
| Sat 1: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
67.57g |
|
102.27g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
42.97g |
|
133.37g |
|
-
|
-
|
