| July 2022 |
| Thu 7: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
26.28g |
|
28.50g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
80.90g |
|
58.52g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
4.64g |
|
84.88g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
1369 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
163.00g |
|
71.15g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
168.08g |
|
108.90g |
|
-
|
-
|
| Mon 4: |
1454 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
164.73g |
|
82.41g |
|
-
|
-
|
| Sun 3: |
1843 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
176.70g |
|
136.40g |
|
-
|
-
|
| Sat 2: |
1270 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
88.27g |
|
102.41g |
|
-
|
-
|
| Fri 1: |
1642 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
118.04g |
|
140.38g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
146.72g |
|
111.54g |
|
-
|
-
|
| Wed 27: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
140.16g |
|
122.90g |
|
-
|
-
|
| Tue 26: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
136.74g |
|
115.11g |
|
1848*
|
 272
|
| Mon 25: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
134.30g |
|
109.70g |
|
-
|
-
|
| Sun 24: |
1523 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
142.24g |
|
72.69g |
|
-
|
-
|
| Sat 23: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
137.78g |
|
87.04g |
|
-
|
-
|
| Fri 22: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
147.48g |
|
99.45g |
|
-
|
-
|
| Thu 21: |
1558 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
149.93g |
|
90.56g |
|
-
|
-
|
| Wed 20: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
147.92g |
|
113.95g |
|
-
|
-
|
| Tue 19: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
143.28g |
|
113.93g |
|
-
|
-
|
| Mon 18: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
138.07g |
|
114.96g |
|
-
|
-
|
