| January 2022 |
| Sun 30: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
72.66g |
|
227.09g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
39.17g |
|
135.39g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
48.88g |
|
156.65g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
5.68g |
|
28.13g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
10.00g |
|
6.40g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
1577 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
89.85g |
|
131.11g |
|
-
|
-
|
| Tue 22: |
1072 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
96.77g |
|
89.38g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
1391 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
55.04g |
|
138.37g |
|
-
|
-
|
| Thu 11: |
555 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
23.81g |
|
41.87g |
|
-
|
-
|
| Wed 10: |
1745 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.60g |
|
154.29g |
|
329.58g |
|
-
|
-
|
| Tue 9: |
1321 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
70.00g |
|
183.25g |
|
-
|
-
|
| Mon 8: |
1453 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
111.76g |
|
109.87g |
|
-
|
-
|
| Sun 7: |
1653 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
109.31g |
|
120.19g |
|
-
|
-
|
| Fri 5: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
4.27g |
|
29.00g |
|
-
|
-
|
| Thu 4: |
1677 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
109.39g |
|
172.41g |
|
-
|
-
|
| Wed 3: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
18.00g |
|
16.55g |
|
-
|
-
|
| Tue 2: |
1356 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
72.05g |
|
102.02g |
|
-
|
-
|
| Mon 1: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
4.29g |
|
37.05g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
507 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
23.86g |
|
28.76g |
|
-
|
-
|
| Sun 10: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
15.05g |
|
27.53g |
|
-
|
-
|
