| July 2023 |
| Sat 1: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| May 2023 |
| September 2019 |
| Thu 26: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
12.68g |
|
47.00g |
|
-
|
-
|
| Wed 25: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
48.97g |
|
46.05g |
|
-
|
-
|
| Tue 24: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
42.68g |
|
188.74g |
|
-
|
-
|
| Sun 22: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
60.21g |
|
88.44g |
|
-
|
-
|
| Sat 21: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
71.83g |
|
96.68g |
|
1459*
|
 93
|
| Fri 20: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
39.76g |
|
69.38g |
|
-
|
-
|
| Thu 19: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
61.63g |
|
72.27g |
|
-
|
-
|
| Fri 6: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
19.14g |
|
55.10g |
|
-
|
-
|
| Thu 5: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
24.77g |
|
5.51g |
|
-
|
-
|
| Wed 4: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
46.61g |
|
139.32g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
11.54g |
|
5.16g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
53.67g |
|
54.82g |
|
-
|
-
|
| Thu 13: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
53.45g |
|
118.87g |
|
-
|
-
|
| Fri 7: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
57.20g |
|
87.97g |
|
-
|
-
|
| Thu 6: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
136.09g |
|
53.95g |
|
2610*
|
 1158
|
| Wed 5: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
6.82g |
|
11.49g |
|
-
|
-
|
| March 2018 |
| Fri 2: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
4.93g |
|
23.95g |
|
-
|
-
|
