| November 2023 |
| Sat 25: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
72.49g |
|
66.85g |
|
-
|
-
|
| Tue 14: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
48.49g |
|
27.24g |
|
-
|
-
|
| Sat 11: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
74.50g |
|
31.36g |
|
2083*
|
 1368
|
| August 2019 |
| Mon 12: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
35.86g |
|
64.40g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
39.11g |
|
98.70g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
55.20g |
|
129.92g |
|
-
|
-
|
| Thu 27: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
37.61g |
|
100.13g |
|
-
|
-
|
| Wed 26: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
42.79g |
|
126.70g |
|
-
|
-
|
| Mon 24: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
49.30g |
|
150.12g |
|
-
|
-
|
| Sun 23: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
38.34g |
|
85.42g |
|
-
|
-
|
| Fri 21: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
49.69g |
|
133.07g |
|
-
|
-
|
| Thu 20: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
45.59g |
|
78.93g |
|
-
|
-
|
| Wed 19: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
35.82g |
|
76.19g |
|
-
|
-
|
| Tue 18: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
84.31g |
|
120.46g |
|
-
|
-
|
| Mon 17: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
65.84g |
|
117.58g |
|
-
|
-
|
| Fri 14: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
62.41g |
|
160.30g |
|
-
|
-
|
| Thu 13: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
78.50g |
|
95.04g |
|
-
|
-
|
| Wed 12: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
70.67g |
|
118.43g |
|
-
|
-
|
| Tue 11: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
90.91g |
|
96.81g |
|
-
|
-
|
| Mon 10: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
78.49g |
|
122.55g |
|
-
|
-
|
